Listen, practice
Try several Zenyoga classes or listen to a lecture. After that, join us live!
Listen
Audio
Introduction to Zenyoga
Listen to a comprehensible talk on Zenyoga given by teacher Zarko Andricevic to the DDM monastic sangha during a three-day Zenyoga seminar in 2019.
ListenPractice
Video
Start moving and breathe
Start with this gentle class that will get you moving and breathing, Zenyoga style.
Watch
Video
Sequence with the Sun and merge
Continue by learning the Sun salute and merging movement with breathing.
Watch
Video
Sequence with the Moon and deepen
It is time for the Moon salute and special movements that deepen the breath.
WatchSubscribe to our newsletter
Stay in touch with the Zenyoga community in Croatia and abroad.